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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Holy Manure
Gregor Sneddon
Voices of Community

This homily was delivered on March 2, 2013, at the Sunday Eucharist concluding a 4-day Silent Retreat on Contemplative Living with Mary Dwyer in Arnprior, Ontario, Canada.

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Is a Centering Prayer support group needed?
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I have a long practice of Centering Prayer, having begun sometime in the late 1980s with a group that met weekly for about 12 years when our facilitator, a priest, was transferred to another parish.

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Centering Prayer, Contemplative Spirituality
A poem (untitled)
Karen Pilman
Voices of Community

You are rearranging the furniture in my soul.

Of course, I gave you the key to let Yourself in

whenever You wanted,

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Contemplative Spirituality, Spiritual Journey
Yet Still
Bridget Robinson
Voices of Community

And what do I know through all of this?

Is God truly to be trusted?

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Contemplative Spirituality, Spiritual Journey
The Lesson of the Leaves
Sandra McKnight
Voices of Community

Are we not like the leaves?

While living, the leaf is part of the tree

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Contemplative Spirituality, Spiritual Journey
On the Method of Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

I am an Episcopalian practicing Christian meditation, and find myself agonizing about technique, being somewhere between Father Keating and John Main.

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Centering Prayer
Unloading and Evacuation of Emotions
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

There is a female inmate in a weekly Centering Prayer group I facilitate who is afraid of doing Centering Prayer on a daily basis because she believes she would be stuffing all her feelings again. She has been there for almost two years and is present every week! I promised her I would clarify this with you. It will mean so much for her - and for me!

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Centering Prayer, Spiritual Journey
The Role of Purgatory
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

I have a question on Purgatory......my hope has always been that to suffer here and experience death is enough ... however our Church teaches differently. I would like to know Fr. Carl's views on this subject.

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Contemplative Service in Hospice
Noreen Tillotson
Voices of Community

Coming from the perspective of someone who has survived cancer certainly puts you in a place to understand, at least partially, what our hospice residents are going through.

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Centering Prayer, Contemplative Spirituality
Source and Silence
Peter Traben Haas
Voices of Community

"Morning after morning the Lord opens my ear that I may hear.
- Isaiah 50:4

Resting in the silence of meditative prayer is the royal road to hearing what can't be said.
 

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Centering Prayer, Contemplative Spirituality
What Centering Prayer Means To Me
Alegria Kent
Voices of Community

In retirement, I found myself lost and without an identity. It was a great loss to find that all of a sudden so many of the props that held my identity upright were gone.

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Centering Prayer, Contemplative Spirituality
Silent Visits from God
Karen D'Attilo
Voices of Community

sometimes silence creates loud noises in the heart, and sounds off in the
brain with chaotic patterns making us our own worst enemy...

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Contemplative Spirituality, Spiritual Journey
Jesus Christ and the Holy Trinity
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I have just turned 73 and for most of 50 years I have practiced Buddhism – Zen, later Vajrayana, and more recently Theravada (Vipassana meditation), although I was briefly a Catholic from age 14 to early 20s when my family converted.

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Centering Prayer and Brainwave Entrainment Products
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. For the past 6 months I have been using a brainwave entrainment product ...  What are your thoughts and cautions about using this technology to deepen and accelerate my meditation practice?

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Centering Prayer
There is No Other
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. ... Many years ago I listened to a tape by Fr. Keating, and in the end of one of the talks, Thomas says something about the journey resulting in "There is no other, because you have become the other.”

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Panentheism
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  Is panentheism the theology being taught by contemplative prayer?

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Centering Prayer, Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Gratitude & Listening
Hal Edwards
Voices of Community

What an enormous and lifetime gift of grace is given through each and all of you at Contemplative Outreach as we all continue on the Way through your guidance, resources, community and presence!!! 

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Centering Prayer, Contemplative Spirituality, Spiritual Journey
Restlessness During Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q: I do Centering Prayer two times a day... During my evening prayer I get very restless after about 20 minutes. I usually like to pray for about 35-40 minutes. It gets very hard to sit for the last 10-20 minutes. Should I stop when the restlessness starts or ...

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Centering Prayer
Breath Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. Fr. Keating recommending four spiritual exercises; one of them was the development of the breath prayer, which might help us truly be followers of our Lord who prayed constantly. I am unfamiliar with the breath prayer; I would appreciate your describing it.

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Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Finding a Quiet Place
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  My mother is 92, lives with us and has for the last 5 years...  It is so hard to find time to sit in quietness...  I go into my bedroom and shut the door.  And try to shut out the noise.  My question is, can you truly center even if you can't find a quiet place in your home?

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Centering Prayer, Contemplative Spirituality
A Short Poem of Daily Surrender
Bridget Robinson
Voices of Community

“Commit your life to the Lord,
Trust in Him and He will act,
So that your justice breaks forth like the light
Your cause like the noon day sun”

- Psalm 37 1-4

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Contemplative Spirituality, Spiritual Journey
What is "My Shadow Self"
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. I am quite new to practicing Centering Prayer and entering into the contemplative life, and I am craving it more and more. I am an avid reader and have been enjoying Father Keating's books and meditations. I come from a non-denominational background, so everything is new to me. Could you please explain what "my shadow self" is? I have heard this term several times. Or is there a different place I could get the information?

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Centering Prayer, Spiritual Journey, Father Thomas Keating
Does God Judge?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality
The Dark Nights, Who Does It Affect?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I wonder, can one experience the dark nights, if one is not practicing centering or contemplative prayer, but is just a devoted Christian? I somehow get the impression that the dark nights are necessary consequences of contemplative prayer only.

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Centering Prayer
Restlessness During Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I was a regular practitioner of Centering Prayer in the 1990's. For the last few years, however, I make time for it in the mornings after reading some scripture, but can't seem to settle down. I cannot seem to empty my thoughts and focus on the sacred word. I get restless to sit for more than 5-10 minutes. Do I need to just grit my teeth and make myself do this?

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Centering Prayer

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