You are here

We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

Articles

Title Series Preview Category
What Centering Prayer Means To Me
Alegria Kent
Voices of Community

In retirement, I found myself lost and without an identity. It was a great loss to find that all of a sudden so many of the props that held my identity upright were gone.

Read More.
Centering Prayer, Contemplative Spirituality
Jesus Christ and the Holy Trinity
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  I have just turned 73 and for most of 50 years I have practiced Buddhism – Zen, later Vajrayana, and more recently Theravada (Vipassana meditation), although I was briefly a Catholic from age 14 to early 20s when my family converted.

Read More.
Centering Prayer, Contemplative Spirituality, Spiritual Journey
Centering Prayer and Brainwave Entrainment Products
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. For the past 6 months I have been using a brainwave entrainment product ...  What are your thoughts and cautions about using this technology to deepen and accelerate my meditation practice?

Read More.
Centering Prayer
There is No Other
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. ... Many years ago I listened to a tape by Fr. Keating, and in the end of one of the talks, Thomas says something about the journey resulting in "There is no other, because you have become the other.”

Read More.
Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Panentheism
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  Is panentheism the theology being taught by contemplative prayer?

Read More.
Centering Prayer, Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Gratitude & Listening
Hal Edwards
Voices of Community

What an enormous and lifetime gift of grace is given through each and all of you at Contemplative Outreach as we all continue on the Way through your guidance, resources, community and presence!!! 

Read More.
Centering Prayer, Contemplative Spirituality, Spiritual Journey
Restlessness During Centering Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q: I do Centering Prayer two times a day... During my evening prayer I get very restless after about 20 minutes. I usually like to pray for about 35-40 minutes. It gets very hard to sit for the last 10-20 minutes. Should I stop when the restlessness starts or ...

Read More.
Centering Prayer
Breath Prayer
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. Fr. Keating recommending four spiritual exercises; one of them was the development of the breath prayer, which might help us truly be followers of our Lord who prayed constantly. I am unfamiliar with the breath prayer; I would appreciate your describing it.

Read More.
Contemplative Spirituality, Spiritual Journey, Father Thomas Keating
Finding a Quiet Place
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q:  My mother is 92, lives with us and has for the last 5 years...  It is so hard to find time to sit in quietness...  I go into my bedroom and shut the door.  And try to shut out the noise.  My question is, can you truly center even if you can't find a quiet place in your home?

Read More.
Centering Prayer, Contemplative Spirituality
A Short Poem of Daily Surrender
Bridget Robinson
Voices of Community

“Commit your life to the Lord,
Trust in Him and He will act,
So that your justice breaks forth like the light
Your cause like the noon day sun”

- Psalm 37 1-4

Read More.
Contemplative Spirituality, Spiritual Journey
What is "My Shadow Self"
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q. I am quite new to practicing Centering Prayer and entering into the contemplative life, and I am craving it more and more. I am an avid reader and have been enjoying Father Keating's books and meditations. I come from a non-denominational background, so everything is new to me. Could you please explain what "my shadow self" is? I have heard this term several times. Or is there a different place I could get the information?

Read More.
Centering Prayer, Spiritual Journey, Father Thomas Keating
Does God Judge?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico Read More. Contemplative Spirituality
The Dark Nights, Who Does It Affect?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I wonder, can one experience the dark nights, if one is not practicing centering or contemplative prayer, but is just a devoted Christian? I somehow get the impression that the dark nights are necessary consequences of contemplative prayer only.

Read More.
Centering Prayer
Restlessness During Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I was a regular practitioner of Centering Prayer in the 1990's. For the last few years, however, I make time for it in the mornings after reading some scripture, but can't seem to settle down. I cannot seem to empty my thoughts and focus on the sacred word. I get restless to sit for more than 5-10 minutes. Do I need to just grit my teeth and make myself do this?

Read More.
Centering Prayer
Is “God is All, in All” a way of saying that God’s immanent?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q: I see the title of the new DVD in your store, “God is All, in All”, and it makes me wonder about the transcendent nature of God. Is God transcendent? Or, is “God is All, in All” a way of saying that God’s immanent?

Read More.
Contemplative Spirituality
My Heart Has Unfit Edges
Bridget Robinson
Voices of Community

This is dedicated to a very holy ( though she was unaware) seamstress, Ginny, who was one of the most unconditional lovers I know as mom, friend, wife and grandmother.

Read More.
Contemplative Spirituality, Spiritual Journey
Mysteries Like Love
Stephen M. Feely
Voices of Community

Reaching out,

there is no edge.

I can see forever,

with eyes of light...

 

Read More.
The Practice of Contemplative Living
Crisis of Faith During Troubles
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

The surgery was a success and I am confident that the outlook for both boys is very good. Nevertheless, this time around I have experienced a crisis of faith.

Read More.
Centering Prayer
Music During Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I once asked my prayer group if it was permissible to have a melody running through one's head while centering, and their answer was no.

Read More.
Centering Prayer
God's Unconditional Love and the Last Judgment
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

I have one "very spiritually perplexing question" that our group is unable to answer... If God loves us unconditionally as Father Keating often makes explicit, then how are we to reconcile this with a "last judgment" that is referred to in the Bible.

Read More.
Contemplative Spirituality
Be Still and Know that I am God
Kathy Thomson
Voices of Community

“Be still and know that I am God” (Psalms 46:10).  It was a verse I had long been familiar with, but what in the world did it mean? ...   The concept of being still and simply consenting to God’s presence and action within me was a foreign one.

Read More.
Centering Prayer
Visiting San Quentin
Cherry Haisten
Voices of Community

The purpose of my visit was to introduce some of the “men in blue,” inmates in for the long haul, to the Welcoming Prayer. For ten years, George has been leading a Centering Prayer ministry begun at San Quentin by two Mercy sisters 25 years ago. George felt that the men with an established prayer practice were ready for Welcoming Prayer, an active practice that complements the other 23 hours of the day.

Read More.
Welcoming Prayer
Eventide
Ceci LaDuca
Voices of Community

As I sit on my sofa
facing south
I hear the crickets,
little pinpricks of sound
in the night.

Read More.
Centering Prayer
Homecoming
Stephen M. Feely
Voices of Community

While seeking to clear my seeing,
so I could really know love,
be love, walk in the world in service to love,

Read More.
Centering Prayer
The Welcoming Prayer: Deepening Our Practice of Letting Go and Letting
Michael Erwin
Voices of Community

My name is Michael Erwin. I have been doing Centering Prayer on a daily basis for several years during my incarceration at San Quentin State Prison. I have found that Centering Prayer goes beyond all other forms of meditation that I have done in my life.

Read More.
Welcoming Prayer, Prison Ministry

Pages