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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Centering Prayer and Heartbeat
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Rather than using a sacred word - or as well as using one - recently I have been  listening to my heart beat and find this helpful. Does this seem to you too"concentrative" when my aim is to be receptive?

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Centering Prayer
Opening Prayer?
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Hi! I'm looking for the opening prayer you use in Contemplative Outreach Ltd. The one I'm used to, but cannot find a reference to anywhere, being so long ago, is: Father, Son and Holy Spirit, Creator,Redeemer and Sanctifier, alive at the centre of our being, we wish to consent, in love, to you.

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Centering Prayer, Contemplative Spirituality
Centering Prayer is ...
Mark Lybarger-Monson, Ph.D
Voices of Community

Centering prayer is cuddling with Christ.
Centering prayer is taking out the trash of the subconscious.
Centering prayer is releasing a handful of helium balloons; a heart-full of joy.
Centering prayer is laying in a shallow stream and allowing His waters to rush over us.

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Centering Prayer
Presence in the Silence
Niamh Brennan
Voices of Community

I had been working as a hospital chaplain for just a few months, when one morning I visited a patient (let’s call her Joan) who was due to have complicated cardiac surgery later that morning. The moment I entered her private room I realised that she was consumed by anxiety.

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Centering Prayer, Heartfulness, Contemplative Spirituality
The Two-Armed Embrace of God
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I daily say the Rosary and the Chaplet of Divine Mercy.  However there are times that I cannot complete these prayers and I wonder [uneasily], is this how God wants me to pray? Or am I intent on ritual versus Presence, a Presence in which I sense I am in union with every moment, in and through all that I see and do not see?

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Contemplative Spirituality
Sharing about the Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I have joined a Centering Prayer group in which the leader asks people to share their prayer experience with the person next to them. This does not seem to fit with Father Keating’s message. What do you think?

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Centering Prayer, Spiritual Journey
Getting Serious about Spirituality and Health
Gard Jameson, Boulder City, NV, Contemplative Outreach Coordinator, Las Vegas
Voices of Community

The goal is to enable members of churches, synagogues, mosques, and other religious institutions to appreciate the connections between body, mind and spirit.

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Contemplative Spirituality, Father Thomas Keating
An Awakening Mystic
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  My major spiritual awakening happened in August 2012, I've seen many signs and messages from the Holy Spirit. The Spirit moved me to become Catholic that year too and I was confirmed March of 2013. I realize that I am a mystic.

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Centering Prayer, Contemplative Spirituality
Sometimes I Am Goodness, Truth & Beauty
Deb Neal Johnston
Voices of Community Read More. Contemplative Spirituality, Spiritual Journey
The Mind and Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I know that the mind should be quiet, relaxed and empty during centering prayer, but I unsure of what our state of mind should be like. Should the mind be fully aware and deeply attentive, or less so, like that state leading to a twilight sleep?

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Centering Prayer
Book Review: Find God Within, Contemplative Prayer for Prisoners
Sr. Catherine Marie Bazar, O.P.
Other

At last it’s here!  A book on centering prayer for prisoners and jail inmates that is theologically sound, spiritually grounded, scripturally based, and personally healing!

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Prison Ministry
Contemplative Outreach and Prison Contemplative Fellowship, A New Partnership
Ray Leonardini
Other

Prison Contemplative Fellowship is an affiliation of prisoners, former prisoners, their families, volunteers, and prison chaplains whose focus is the support of Centering Prayer practice in prisons and jails.

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Prison Ministry
Sounds and Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Sometimes as I am entering into Centering Prayer and settling into stillness, I hear an external sound--such as the purring of my cat or birdsong through an open window--and it sounds so sweet that I do not want to return to my sacred word.

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Centering Prayer, Spiritual Journey
Chanting and Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Is it a good idea to listen to soft Gregorian Chant while engaged in Centering Prayer?

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Centering Prayer
Centering Prayer and Lectio Divina
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Hello from Malaysia!  Our group has been practising twenty minutes of Centering Prayer followed by Lectio Divina ( with the 4 movements - Read, Reflect, Response and Rest)  for some time. There is a suggestion from someone that we could start with Lectio Divina...

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Centering Prayer, Lectio Divina
Why Do I Sit in Silence?
Rich Lewis
Voices of Community

Why do I sit in silence?
I sit in silence to be with God.
 

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Centering Prayer, Contemplative Spirituality
Musings of a Part-time Centering Pray-er
Robert Currie
Voices of Community

About five years ago, I was searching for a spiritual practice.  One day, a notice appeared in our local paper about an event called “A Taste of Silence.”  The rest, as they say, is history.  The practice of Centering rayer appealed to me immediately. 

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Centering Prayer, Spiritual Journey
A Heartfulness Practice
Eben Carsey
Voices of Community

I suspect that whatever has occurred in my life in this regard has, to a significant extent, been a gift that I have received through my practice and involvement related to Contemplative Outreach; but I hasten to add that I cannot be sure since I am strongly aware of God's grace flowing toward me through many channels in my life.

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Centering Prayer, Contemplative Spirituality
A Centering Prayer
George E. Shultz
Voices of Community

O Holy Spirit please,
please seal my soul
into your service.

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Centering Prayer, Contemplative Spirituality
Praying the Rosary and Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  Is there a way to pray the rosary simultaneously with Centering Prayer?

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Centering Prayer, Lectio Divina, Contemplative Spirituality
Walking Into the Dawn
Ed Speedling
Voices of Community

Before setting out for morning services, John and I stood outside of our hermitage, which overlooked the valley and the monastery below, and gazed into the pre-dawn sky; the same sky we examined the previous evening after returning from Vespers, when John pointed out to me the mighty Orion. Now, as then, the moon and stars enchanted us...

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Contemplative Spirituality, Spiritual Journey, Retreats
The Silent Call
J. Leiba
Voices of Community

Step inside and bolt the door.
The inner room is now secure.
Distractions quelled from busy mind,
The Lord of Hosts is here to dine...

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Centering Prayer, Contemplative Spirituality
Centering Prayer and Young Children
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I am based in the U.K. and about to launch Centering Prayer into the local junior school (children aged 4-11). The school head and deputy head are very keen for this to happen and we will be basing what we do with the children on the Journey to the Heart book.

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Centering Prayer
Regarding Prayers of Petition
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  If I pray to remove sickness or pain, am I refusing God?  If I am to offer up my pain, how can I pray that it go away?

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Contemplative Spirituality, Spiritual Journey
A Quiet Communion
Thomas J. Pawloski
Voices of Community

All things must have a start, even times of quiet contemplation.  After several days of hard cold rain on the Northern California coast ones thinking can become gray as the weather.  In my slow indoor “cabin fever” pace I can’t help thinking over my long past with its Lenten enhanced sorrowful sin episodes.  They hit me like machine gun bullets, so many incidents of shame and sorrow, bad fleshy decisions.

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Centering Prayer, Spiritual Journey

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