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We embrace the process of transformation in Christ, both in ourselves and in others, through the practice of Centering Prayer.

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Feeling Nothing
Fr. Carl J. Arico
Q&A with Fr. Carl J. Arico

Q: After many years of Centering Prayer and feeling that I was just where I should be, things have changed for me. When I go to prayer there is nothing but thoughts, thoughts, thoughts. And I am thinking, "Who am I fooling? Myself? ...

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Centering Prayer
Q&A with Fr. Carl J. Arico Archive: Related to Lectio Divina
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q. I have been advised to NOT do Centering Prayer in conjunction with Lectio Divina. Individually and in a group setting I have practiced doing Lectio immediately before Centering Prayer and found that often the CP time was enriched by the preceding Lectio...

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Lectio Divina, Contemplative Spirituality
Q&A with Fr. Carl J. Arico Archive: Related to Centering Prayer
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q. Can you provide a connection for me between Centering Prayer and The Cloud of Unknowing?

A. :  I would recommend you study the pamphlet on Centering Prayer by Fr. Thomas Keating...

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Centering Prayer, Contemplative Spirituality
Q&A with Fr. Carl J. Arico Archive Related to the Spiritual Journey
Fr. Carl Arico
Q&A with Fr. Carl J. Arico

Q:  I saw a notation by Fr. Keating about Heaven right here on earth.   Does this take away the hope of a better place to go when I die?

A:  Not at all. Heaven is being in the presence of the almighty and loving God for eternity - a living and ongoing presence...

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Contemplative Spirituality, Spiritual Journey
DYING and RESURRECTING IN CHRIST
Debbie Gervickas
Voices of Community

In gratitude for all of what Thomas Keating and Contemplative Outreach has done in supporting my spiritual growth...
 

My meditation began with use of the symbol of a cross: My finger began at my lips to trace down a center line of my body forming the vertical line of the cross. Each outward breath, soft S sound, invited release of physical form and spiritual blockages. 

 

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Contemplative Spirituality, Spiritual Journey
Safe
Pam Paulson
Voices of Community

I was on a silent retreat sitting outside having a cup of tea watching a little critter poking his head and periodically I'd see dirt flying up out of the ground as he was busy digging.  I was thinking how afraid animals are...

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Centering Prayer, Spiritual Journey
The Time of Lent
Kathleen Stevenson
Voices of Community

Lent a time to start over
      a time to take stock
         a time to see the truth
            a time to lay it all down 

Kathleen Stevenson,  Murrells Inlet, SC

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Stay Connected Other

Sign up to receive our free monthly e-bulletin. Filled with teachings, resources, useful links, and retreat notices, the bulletin is one of the ways you can support an intention to live the contemplative life.

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Centering Prayer
Called to the Desert
Sharon Graham
Voices of Community

Ordinary time is over and now we are presented with a different, sacred time: one of fasting, reflection and penance. This period of Lent mirrors the forty days Christ spent in the desert connecting deeply with the Father.

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Liturgy, Spiritual Journey
The Story of My Surrender
Grace Sutherland
Voices of Community

 

In his book, Invitation To Love, Thomas Keating writes:

"On the spiritual Journey there is usually someone in our family, our business or in our community whom we cannot endure, someone who has a genius for bringing out the worst in us. No matter what we do we cannot seem to improve the relationship.

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Centering Prayer, Spiritual Journey
A Meditation on Centering Prayer and Poverty of Spirit
Sydney S. Orr
Voices of Community

Fr. Keating recommends studying the beatitudes.  The beatitudes, especially poverty of spirit, seem to stand out in the heart of his writing.  It seems to me I can take satisfaction in my gifts, even the gift of Centering Prayer, and it needs a poverty of spirit.

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Centering Prayer
Ocean Blue
Joanne Alban
Voices of Community

Drifting grey,
Rising blue,
Crested white

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Protestant Barriers to Contemplative Prayer
J. David Muyskens
Voices of Community

I am an ordained Protestant minister who has benefited greatly from contemplative prayer.  I speak from experience with a way of being open to contemplative prayer called Centering Prayer. I am well acquainted with some of the resistances Protestants have toward contemplation.

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Centering Prayer
The Wind
Laurie Basile
Voices of Community

fierce wind blowing
widely splitting
high white blue sky
ever opening

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Centering Prayer
Relationship Isn't Easy
Helen Druett
Voices of Community

I often wonder about my Centering Prayer practice even though I have been doing it for over 15 years. There are times when all seems well and then many times when I struggle lots as I stay with the practice.

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Centering Prayer
Prayer of Diminishment
Sr. Helen Michael Horne, O.P.
Voices of Community

Each day, Oh Lord,
May I offer
less to You;
Each day to be diminished,

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Centering Prayer
Out of My Mind, Into My Heart
Todd Friesen
Voices of Community

I began to wonder if they were right after a snowstorm grounded my connecting flight and I found myself on a crowded van climbing over icy mountain passes. It was pitch dark by the time I arrived at St. Benedict’s Monastery and so I just went straight to bed.

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Centering Prayer, Retreats
Knowing About God is not Enough
Donald Bredthauer
Voices of Community

When I was ordained in 1965 I had no idea what spiritual formation meant or how to experience God, which is another way of saying I didn’t know how to pray.  Oh, I did pretty well with leading prayers in worship, but that’s different from praying in a personal way . . .

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Centering Toward Love: A Pastor’s Journey to Centering Prayer
Rev. Dr. Peter Traben Haas
Voices of Community

As I prayed for extended periods, I noticed my thoughts significantly wandered, overcome as if in a blizzard. I would also find myself dozing off to sleep and feeling guilty for not “praying well.”

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Centering Prayer
A Poem
Robert Hirschmann Brown
Voices of Community

The reptile’s top priorities are few
Full tummy, sunny rock, and babies new
Its consciousness is narrow as its tail
Survival pure and simple will prevail

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God’s Embrace
Ben Butera
Voices of Community

At some point I picked up on the idea that we should talk less and listen more. I was also intrigued with Psalm 46:10 “Be still and know I am God.” But how does one listen?

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Centering Prayer
Reflections on the Beginnings of Centering Prayer
Anne Mazza
Voices of Community

“In the silence we are guided by the spirit.”
Thomas Keating

As I sit and think about my life’s journey, I am keenly aware of God’s presence and . . .

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Centering Prayer
Discovering Centering Prayer in New Mexico
Denise Tierney
Voices of Community

It is Autumn. As I make the daily drive North from Rio Rancho to Santa Fe I am aware that Brother Sun rises later and later. No matter how many times I make this drive I am continually amazed at the beauty of the rolling hills . . .

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Centering Prayer
My Journey with Centering Prayer
Rev. Glen Hall Reichelderfer
Voices of Community

“Slow down, you move too fast.” These are lyrics that I grew up on. I really did not fully understand what they meant until about five years ago when I began the practice of Centering Prayer again.

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Centering Prayer
The Classical Monastic Practice of Lectio Divina
Father Thomas Keating
Other

The classical practice of Lectio Divina--the prayerful reading of the Bible, the book Christians believe to be divinely inspired--is being rediscovered and renewed in our time.

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Lectio Divina

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